Lottie Middleditch 4:05 row
564m
Meters
4:05.1
Time
3:37.2
Pace
28
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 108 |
June 25, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 564m | 3:37.2 | 34 | 417 | 19 |
| 4:05.1 | 564m | 3:37.2 | 34 | 417 | 19 |
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