Lottie Middleditch 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
104
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
July 02, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 22 | 119 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 108 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | 113 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 132 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 112 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 132 |
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Workout Graph
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