Lottie Middleditch v2:00/r...2 row
1,351
Meters
6:00.0
Time
2:13.2
Pace
81
Calories
77
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,351 |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
July 09, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 | 77 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 77 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 34 |
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Workout Graph
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