Lottie Middleditch 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
July 09, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 21 | 138 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 131 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 134 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 136 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 146 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 147 |
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Workout Graph
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