Lottie Middleditch 10:03 row
2,078m
Meters
10:03.1
Time
2:25.1
Pace
116
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 75 |
September 10, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,078m | 2:25.1 | 115 | 694 | 21 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 152 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 143 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.