Lottie Middleditch 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 113 |
October 01, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 21 | 131 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 116 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 124 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 158 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 127 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 134 |
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Workout Graph
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