Lottie Middleditch 10:04 row
1,991m
Meters
10:04.5
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 76 |
October 22, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,991m | 2:31.8 | 100 | 644 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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