Lottie Middleditch 10:00 row
885m
Meters
10:00.0
Time
5:38.9
Pace
53
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 8 |
| Stroke Count | 87 |
| Drag Factor | 45 |
November 15, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 885m | 5:38.9 | 9 | 330 | 8 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 6:00.0 | 68m | 14:42.3 | 1 | 301 | 3 |
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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