Lottie Middleditch 5:07 row
1,063m
Meters
5:07.4
Time
2:24.5
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 114 |
November 18, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,063m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 5:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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