Lottie Middleditch 5:08 row
1,040m
Meters
5:08.0
Time
2:28.0
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 113 |
November 18, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,040m | 2:28.0 | 108 | 670 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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