Lottie Middleditch 5:15 row
994m
Meters
5:15.7
Time
2:38.8
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 114 |
November 18, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 994m | 2:38.8 | 87 | 600 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 5:15.7 | 42m | 3:06.9 | 54 | 484 | 12 |
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Workout Graph
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