Lottie Middleditch 4:15 row
955m
Meters
4:15.8
Time
2:13.9
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 115 |
November 18, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 955m | 2:13.9 | 146 | 801 | 26 |
| 4:15.8 | 955m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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