Lottie Middleditch 9:20 row
1,974
Meters
9:20.1
Time
2:21.8
Pace
112
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 114 |
January 14, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 1,974 | 2:21.8 | 123 | 721 | 22 | 158 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 150 |
| 9:20.1 | 935 | 2:19.0 | 130 | 747 | 24 | 167 |
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Workout Graph
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