James Smillie 10:05 row
1,796
Meters
10:05.5
Time
2:48.5
Pace
91
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 116 |
August 07, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,796 | 2:48.5 | 73 | 551 | 25 | 113 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 109 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 117 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 116 |
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