James Smillie 11:10 row
2,148
Meters
11:10.9
Time
2:36.1
Pace
114
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 102 |
November 10, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,148 | 2:36.1 | 92 | 616 | 26 | 134 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 27 | 136 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 28 | 140 |
| 11:10.8 | 203 | 2:54.3 | 66 | 527 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.