James Smillie 15:03 row
2,935
Meters
15:03.1
Time
2:33.8
Pace
157
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 102 |
November 16, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 2,935 | 2:33.8 | 96 | 630 | 27 | 130 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 127 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | 141 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 123 |
| 15:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.