James Smillie 27:09 row
5,616
Meters
27:09.9
Time
2:25.1
Pace
313
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 105 |
January 28, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.9 | 5,616 | 2:25.1 | 115 | 694 | 313 | 28 | 124 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 | 114 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | 131 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 131 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 | 131 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 127 |
| 27:09.9 | 408 | 2:39.1 | 87 | 598 | 21 | 26 | 115 |
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Workout Graph
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