James Smillie 35:06 row

7,383

Meters

35:06.3

Time

2:22.6

Pace

416

Calories

128

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate29
Stroke Count1159
Drag Factor104

February 02, 2026 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:06.3 7,383 2:22.6 121 715 416 29 128
5:00.0 988 2:31.8 100 644 53 27 117
10:00.0 1,083 2:18.5 132 753 62 30 132
15:00.0 1,081 2:18.7 131 750 62 30 134
20:00.0 1,070 2:20.1 127 737 61 29 127
25:00.0 1,076 2:19.4 129 744 62 30 134
30:00.0 1,067 2:20.5 126 733 61 30 134
35:00.0 1,005 2:29.2 105 662 55 28 122
35:06.3 13 4:02.3 25 384 0 0 120

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Workout Graph

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