James Smillie 20:05 row
3,789
Meters
20:05.3
Time
2:39.0
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 104 |
July 19, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,789 | 2:39.0 | 87 | 599 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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