James Smillie 12:21 row
2,383
Meters
12:21.4
Time
2:35.5
Pace
127
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 128 |
February 23, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 2,383 | 2:35.5 | 93 | 619 | 26 | 130 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 26 | 130 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 136 |
| 12:21.3 | 439 | 2:40.9 | 84 | 588 | 25 | 126 |
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