Stein Simonsen v1500m/2:00r...1 row
1,500
Meters
5:21.0
Time
1:47.0
Pace
114
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,715 |
| Overall Time | 7:21.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 156 |
December 12, 2025 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,500 | 1:47.0 | 286 | 1278 | 30 | |
| 5:21.0 | 1,500 | 1:47.0 | 286 | 1278 | 30 | |
| r: 2:00 | 215 | |||||
| r215 |
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Workout Graph
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