Stein Simonsen 1000m row
1,000
Meters
3:39.2
Time
1:49.6
Pace
69
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 165 |
September 01, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1133 | 69 | 28 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1183 | 7 | 28 |
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Workout Graph
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