Stein Simonsen 668m row
668
Meters
2:42.9
Time
2:01.9
Pace
51
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 161 |
September 07, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.9 | 668 | 2:01.9 | 193 | 1127 | 51 | 29 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:16.8 | 668 | 2:03.5 | 186 | 857 | 4 | 21 |
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Workout Graph
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