Stein Simonsen 1000m row
1,000
Meters
3:37.5
Time
1:48.7
Pace
69
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
September 15, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1142 | 69 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 29 |
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Workout Graph
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