Stein Simonsen 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
69
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 155 |
September 19, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1122 | 69 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1166 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.