Stein Simonsen 1000m row
1,000
Meters
3:40.3
Time
1:50.1
Pace
70
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 178 |
October 01, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1143 | 70 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.5 | 900 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1411 | 8 | 29 |
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Workout Graph
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