Stein Simonsen 1000m row
1,000
Meters
3:34.9
Time
1:47.4
Pace
69
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 176 |
October 02, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1155 | 69 | 29 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 29 |
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Workout Graph
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