Stein Simonsen 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
63
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 175 |
October 05, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 962 | 63 | 28 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1125 | 7 | 30 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.