Stein Simonsen 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
70
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 178 |
October 18, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1163 | 70 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1398 | 8 | 29 |
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Workout Graph
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