Stein Simonsen 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 172 |
October 21, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 68 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.9 | 800 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 30 |
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Workout Graph
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