Stein Simonsen 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
70
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 177 |
October 23, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1183 | 70 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.