Stein Simonsen 1x500m/1:00r row
500
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:48.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 102 |
| Drag Factor | 0 |
October 23, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 36 | |
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 36 | |
| r19 |
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