Stein Simonsen 1000m row
1,000
Meters
3:37.1
Time
1:48.5
Pace
70
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 170 |
November 03, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1160 | 70 | 29 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1398 | 8 | 26 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1411 | 8 | 29 |
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Workout Graph
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