Stein Simonsen 1000m row
1,000
Meters
3:42.7
Time
1:51.3
Pace
68
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 173 |
November 06, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1099 | 68 | 28 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1200 | 7 | 29 |
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Workout Graph
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