Stein Simonsen 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
62
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 172 |
November 07, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 938 | 62 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 27 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1145 | 7 | 30 |
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Workout Graph
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