Stein Simonsen 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
69
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 169 |
November 09, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1132 | 69 | 29 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1223 | 7 | 32 |
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Workout Graph
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