Stein Simonsen 1288m row
1,288
Meters
5:09.0
Time
1:59.9
Pace
93
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 187 |
November 11, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,288 | 1:59.9 | 203 | 1083 | 93 | 28 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 29 |
| 1:05.1 | 1,288 | 1:53.0 | 242 | 1105 | 20 | 25 |
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Workout Graph
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