Stein Simonsen 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
53
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 175 |
December 01, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 714 | 53 | 27 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 26 |
| 0:26.6 | 600 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:26.4 | 700 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.6 | 800 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:26.0 | 900 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 29 |
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Workout Graph
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