Stein Simonsen 1000m row
1,000
Meters
3:38.8
Time
1:49.4
Pace
69
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 174 |
December 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1135 | 69 | 29 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1155 | 7 | 27 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1150 | 7 | 27 |
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Workout Graph
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