Stein Simonsen 239m row
239
Meters
1:01.9
Time
2:09.4
Pace
21
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 230 |
December 09, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.9 | 239 | 2:09.4 | 161 | 1221 | 21 | 31 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 34 |
| 0:10.2 | 239 | 2:10.7 | 157 | 705 | 2 | 18 |
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Workout Graph
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