Stein Simonsen 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 170 |
January 03, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1033 | 66 | 28 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.5 | 900 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1125 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.