Stein Simonsen 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
69
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 171 |
January 15, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1143 | 69 | 29 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1200 | 7 | 29 |
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Workout Graph
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