Stein Simonsen 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
62
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 166 |
January 18, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 952 | 62 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.9 | 700 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 28 |
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Workout Graph
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