Stein Simonsen 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
65
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 166 |
January 22, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1029 | 65 | 29 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1223 | 7 | 29 |
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Workout Graph
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