Stein Simonsen 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
66
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 176 |
January 29, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1046 | 66 | 29 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.4 | 900 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 29 |
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Workout Graph
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