Stein Simonsen 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
64
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 170 |
February 09, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1000 | 64 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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