Stein Simonsen 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
66
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 169 |
March 01, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1035 | 66 | 28 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1125 | 7 | 30 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 30 |
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Workout Graph
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