Stein Simonsen 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
62
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 173 |
March 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 938 | 62 | 28 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.3 | 600 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.1 | 700 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.