Stein Simonsen 5:33 row
1,280
Meters
5:33.4
Time
2:10.2
Pace
77
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 195 |
March 12, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,280 | 2:10.2 | 158 | 831 | 77 | 28 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 5:33.4 | 125 | 2:13.6 | 147 | 754 | 7 | 23 |
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