Stein Simonsen 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
59
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 172 |
March 14, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 891 | 59 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 27 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 700 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.1 | 800 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.2 | 900 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 28 |
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Workout Graph
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